Free Live Mini-Workshop
The 3 Traps Keeping You Stuck in the Wrong Relationships
(And How to Break Free Fast)
Date:
Thursday, October 2nd
Time:
5pm PT / 9pm ET
Location:
Online via Zoom
Act Now To Secure Yours!
You’re Not Broken. You’re Just Stuck in a Pattern.
If you’ve been wondering why love feels so hard — it’s not because something is wrong
with you.
In fact, it’s often the opposite. The very qualities that make you strong, smart, and compassionate can also (quietly) keep you stuck in relationships that don’t serve you.
The 3 Traps Smart, Loving Women Fall Into:
Trap #1: The Performance Trap
Proving your worth through over-giving and pleasing.
Trap #1: The Performance Trap
Proving your worth through over-giving and pleasing.
Trap #1: The Performance Trap
Proving your worth through over-giving and pleasing.
Most women I work with find themselves in at least one (if not all three). And here’s the truth:
The real problem isn’t just spotting the traps — it’s learning how to step out of them and into a new way of loving (and receiving love) without fear.
In This Free Live Training, You’ll Discover:
How to recognize if you’re caught in one of the 3 traps.
The simple mindset and behavior shifts that let you release guilt and reclaim your power.
A healthier, more natural way to love — one that feels true to who you are.
Live Q&A with me — bring your questions and get real-time support.
Read Our Transformation Stories
"From Heartbreak to Healing and Real Love"
Penny L, New York, NY
Before
"Before working with Sara, I had lost trust in myself when it came to love. After several heartbreaks, I dreaded putting myself out there again. I didn’t understand why I kept repeating the same painful patterns, and the anxiety quietly running my life made me feel stuck and hopeless."
After
"With Sara’s guidance, I finally healed not only my heart but also the anxiety that had been holding me back. Not long after, I met David—the most incredible man—and our relationship is more beautiful than I ever imagined. What amazes me is that I continue to heal inside this love, because now I know how to feel safe receiving it. Sara’s program didn’t just help me find love—it helped me find myself again."
"From Doubt to Deep, Lasting Connection"
Sheila T, Denver, CO
Before
"Before working with Sara, I had everything I wanted in my life but someone to share it with. I couldn’t understand why love felt so out of reach, and the way I was approaching relationships only left me frustrated and unfulfilled."
After
"Sara helped me see where I was getting stuck and gave me the tools to shift my approach so I could finally attract the kind of partner I truly wanted. I’ve found love—and I had no idea it could feel this good! Today I feel confident inside a healthy relationship, instead of constantly worrying that I’ll mess it up. Thank you, Sara!"
"From doubt to excitement for love without self-sabotage."
Felicia N., Toronto, Canada
Before
"Honestly, I didn’t think anything would work for me—I’d done it all: therapy, retreats, podcasts, books, meditation, affirmations. I ‘knew’ my stuff inside and out but still couldn’t change my patterns. I had sworn off men for good, convinced that love just wasn’t in the cards for me."
After
"What hit me with Sara was her approach to the nervous system—it wasn’t about more regulating, it was about actually training my body to feel safe in love. For the first time, I stopped blaming myself and understood why nothing else had worked. Now, I’m excited to date again—without my nervous system sabotaging every good thing before it starts."
Seat are filling fast, act now!
My Journey to Love and to You
For years, I ran a therapy practice helping women navigate anxiety, trauma, love and relationship challenges. On the outside, I looked like I had it all together — a meaningful career, a strong drive, beautiful children, and a relationship I thought was stable.
But everything changed after my own marriage unraveled right as I was working hard to help other women save theirs.
After my marriage ended, I carried with me a haunting question: Why had I stayed so long in a love that didn’t feel like love?
That was the beginning of my deeper search. I started noticing patterns — not just in myself, but in so many of the women I worked with. We were drawn to the familiar, even when it hurt. We confused chaos with chemistry. And our nervous systems, wired by old experiences, kept pulling us back into the same cycles.
This realization led me to study the connection between neuroscience and the heart — how living in survival mode keeps love at arms length. What I discovered not only transformed my own life, but became the foundation of the Mindful Love Method™ and my work as a love and relationship coach.
Today, I help smart, compassionate women heal old patterns, feel safe in love, and finally create the secure, steady relationships they’ve been longing for. Because love isn’t about luck — it’s about wiring. And wiring can be rewritten.
Save Your Seat Now
This isn’t about working harder, fixing yourself, or giving until it hurts.
It’s about stepping out of the traps — and finally experiencing the kind of love that feels good.
